Tuesday, December 9, 2014
How to train GRIP; training like Old Time Strongmen
Breaking Muscle: Strongman Profile: Edward Aston Teaches the Basics of Grip Strength. http://google.com/newsstand/s/CBIw9pvj1B8
Monday, August 25, 2014
Pistol Squats
Breaking Muscle: Everything You Need to Know to Do a Perfect Pistol. http://google.com/newsstand/s/CBIwu-ScyBo
Sunday, July 20, 2014
Training for the Sport of Living
Breaking Muscle: Forget the Elite and Train Your Actual Clients. http://google.com/newsstand/s/CBIw8PyPqB8
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