Wednesday, April 18, 2012

Y Balance Test- newest research

Latest research on the Y Balance Test: LQ-YBT as well as the UQ YBT.
More great research coming from our very own TankGym training staff.
If you are not familiar with the Y Balance Test and you are in fitness or rehab these tools should be in your client/patient pre program design and included in return to sport testing.
To learn more about Y Balance Testing check out all the latest on Move2Perform . Here you will find all the information to help get you started utilizing this valuable tool that will help give objective information to the effectiveness of your clients program. To get tested contact us at