I just returned from a great working weekend with the Strength and Conditioning and Athletic Training Staff of the Toronto Blue Jays!
Thanks to Donovan Santas, CSCS for giving us the continued opportunity to be a part of the annual spring training testing and education programs. We conducted the same testing and screening that every client at the TankGym begins their training sessions with, and developed corrective exercise strategies directed at the needs of each individual athlete.
How are you measuring your baseline athleticism and movement ability? A specific corrective exercise strategy, developed for you, will bring you closer to being the best athlete you are capable of. Contact me today to schedule your screening, and be tested like professional athletes.
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